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Meditation Mama Bonus Bundle
Need some more meditation mama? Get hours of bonus soulful content for you and baby
Meditation Mama
Soulful Bundle
Meditation Mama Bonus Bundle Includes
4 yoga classes
1 hour full prenatal flow class
45 minutes restful restorative
30 minute hips and pelvis flow
20 minute lymphatic drainage class
4 bonus meditations
Mother’s intuition meditation
Manifest a healthy pregnancy meditation
Body relaxation meditation
Stress and worry relief
At home mama self-care retreat
-Opening ritual with cup of tea to set intention of self-care
-Relaxation yoga with time to connect with baby
-Mini self-care workshop
-Guided meditation for body love
-Closing ritual
Extras
1 PDF of 20 + affirmations for pregnancy
4 best breath exercises for pregnancy tutorial
*All classes are safe for any trimester
Investment- $49
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